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Sauerkraut salad with grilled apple and cheese
A tasty Dutch recipe. The vegetarian main course contains the following ingredients: sauerkraut (natural (500 g)), gold trains, extra virgin olive oil, apple juice, honey, mature cheese (Leids) and cubes).
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Ingredients
Directions
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Put the sauerkraut in a sieve, remove the sauerkraut with a fork and drain well.
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Remove the core from the apples with an apple drill and cut the unpeeled apples into slices of cm.
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Brush the apples thinly with olive oil.
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Heat a grill pan and fry the apple slices on both sides for 1 minute.
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Beat the rest of the oil with the apple juice, the honey and salt and pepper to taste a smooth dressing.
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Mix the sauerkraut with the cheese and the dressing in a bowl.
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Divide the sauerkraut over 4 plates and add the grilled apple.
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Delicious with a slice of Frisian rye bread..
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Nutrition
255Calories
Sodium10% DV234mg
Fat29% DV19g
Protein28% DV14g
Carbs2% DV6g
Fiber36% DV9g
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