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Sauerkraut soup with chicken
Chicken soup with sauerkraut, chicken breast and paprika.
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Ingredients
Directions
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Chop the onion and press the garlic. Heat butter in a soup pan and fry the onion with garlic in 5 min. Light brown.
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Sprinkle the flour and cumin over it and fry for a further 1 min.
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Add a dash of stock and stir with a wooden ladle to a smooth sauce. Add the rest in shoots and bring to the boil.
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Mix in the sauerkraut and let the soup simmer for another 15 minutes. Sprinkle the chicken fillets with pepper.
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Heat the rest of the butter in a frying pan and fry the fillets brown and cooked for about 6 minutes per side. Cut the chicken filets into slanting slices and place each in a deep plate.
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Cut the peppers into cubes and stir in the soup. Season with salt and pepper. Divide the soup over the plates.
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Nutrition
275Calories
Sodium0% DV1.515mg
Fat20% DV13g
Protein64% DV32g
Carbs2% DV7g
Fiber32% DV8g
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