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Arksrok
Schnitzel with white beans in tomato sauce
A tasty recipe. The main course contains the following ingredients: meat, pork cutlets (unpeeled (2 pieces)), flour, egg (beaten), breadcrumbs, mustard, mayonnaise, iceberg lettuce (in thin strips), butter and white beans in tomato sauce (a 350 g).
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Ingredients
Directions
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Halve the schnitzels, sprinkle with salt and pepper and swirl them through the flour, the egg and finally through the breadcrumbs.
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Stir in the mustard with the mayonnaise and 1 tsp water, season with salt and pepper.
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Stir the mustard dressing through the iceberg lettuce.
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Heat the butter in a frying pan with non-stick coating and fry the schnitzels in 8-10 min.
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Golden brown and done.
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Turn them halfway.
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In the meantime, heat the white beans in tomato sauce on low heat.
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Cut the cutlets into strips and serve them with the white beans in tomato sauce and the salad..
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Nutrition
320Calories
Sodium24% DV565mg
Fat17% DV11g
Protein54% DV27g
Carbs10% DV29g
Fiber52% DV13g
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