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Scraped-sprouts salad with hazelnuts
 
 
4 ServingsPTM15 min

Scraped-sprouts salad with hazelnuts


Salad of Brussels sprouts, kohlrabi, dates, hazelnuts, mayonnaise, buttermilk, horseradish and oregano.

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Directions

  1. Clean the sprouts and slice into slices with the thin slicer of the food processor.
  2. Peel the kohlrabi and cut into thin strips (julienne).
  3. Remove any kernel from the dates and cut the dates into strips.
  4. Place the sprouts, kohlrabi and dates on a large flat dish.
  5. Heat a frying pan without oil or butter and toast the hazelnuts for 3 minutes on medium heat. Remove from the pan and allow to cool on a plate. Chop fine.
  6. Beat a dressing of mayonnaise, buttermilk, horseradish, oregano, pepper and salt.
  7. Mix the dressing with the vegetables and sprinkle with the hazelnuts.


Nutrition

475Calories
Sodium9% DV215mg
Fat57% DV37g
Protein16% DV8g
Carbs8% DV24g
Fiber32% DV8g

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