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Sea ​​wolf with spring crabs
 
 
4 ServingsPTM30 min

Sea ​​wolf with spring crabs


A tasty recipe. The main course contains the following ingredients: fish, AH Excellent party favorite potatoes (bag), traditional olive oil, fresh seaweed fillet and AH Excellent lobster sauce (Party product from AH Excellent *).

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Directions

  1. Prepare the potatoes according to the instructions on the packaging.
  2. Boil the vegetables in little water with a little salt in 12 minutes until al dente. Heat the oil in a pan and fry the seaweed in approx. 7 minutes until done.
  3. Heat the lobster sauce according to the instructions on the package. Heat the spring crabs in the sauce.
  4. Divide the catfish over the plates, sprinkle with salt and salt, and pour the crustacean sauce over it. Serve with the vegetables and potatoes.


Nutrition

510Calories
Sodium24% DV585mg
Fat35% DV23g
Protein76% DV38g
Carbs13% DV38g
Fiber24% DV6g

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