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Chad6355
Sea wolf with spring crabs
A tasty recipe. The main course contains the following ingredients: fish, AH Excellent party favorite potatoes (bag), traditional olive oil, fresh seaweed fillet and AH Excellent lobster sauce (Party product from AH Excellent *).
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Ingredients
Directions
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Prepare the potatoes according to the instructions on the packaging.
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Boil the vegetables in little water with a little salt in 12 minutes until al dente. Heat the oil in a pan and fry the seaweed in approx. 7 minutes until done.
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Heat the lobster sauce according to the instructions on the package. Heat the spring crabs in the sauce.
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Divide the catfish over the plates, sprinkle with salt and salt, and pour the crustacean sauce over it. Serve with the vegetables and potatoes.
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Nutrition
510Calories
Sodium24% DV585mg
Fat35% DV23g
Protein76% DV38g
Carbs13% DV38g
Fiber24% DV6g
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