Filter
Reset
Sort ByRelevance
Kelly Chapman
Sesame-hoesinkip with broccoli
A nice Chinese recipe. The lactose-free main course contains the following ingredients: poultry, garlic.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and grate the ginger. Slice the garlic.
-
Mix the hoisin sauce, ketchup, ginger, garlic, honey and sesame seeds in a bowl. Put the chicken in and leave to marinate in the refrigerator for 45 minutes.
-
Let the chicken drain slightly. Keep the marinade. Heat the oil in a stir frying pan in 8 min. Around golden brown and done.
-
In the meantime, cook the noodles according to the instructions on the packaging. Drain.
-
Meanwhile, divide the broccoli into florets. Cook the broccoli florets in 5 minutes until al dente. Drain.
-
Add the marinade to the chicken and bring to the boil. Cook for 2 minutes. Serve the noodles with the chicken, marinade and broccoli.
Blogs that might be interesting
-
25 minMain dishspiced ribs with garlic and rosemary, shoulder chops, olive oil, sprouts, Red onions, garlic, red apples,chops with brussel sprouts -
35 minMain dishfresh package of tomato soup, water, (olive oil, La Chinata smoked paprika, red-yellow pepper strips in pot, canned chickpeas, raw and peeled pink shrimps,spicy tomato soup -
35 minMain dishchicken drumsticks, chicken thigh, onion, garlic, chicken bouillon, white almonds, Greek yoghurt, cumin powder (djinten), cardamom powder, turmeric, coriander powder (ketoembar), peanut oil, sunflower oil, cashew nut, couscous, chicken bouillon, olive oil, lemongrass, parsley, white raisin,chicken curry with cashew couscous -
20 minMain dishpotatoes (steady), redfish fillet, tomatoes, fresh chives, Greek yoghurt, green beans broken,redfish with Greek yogurt
Nutrition
545Calories
Sodium9% DV215mg
Fat20% DV13g
Protein70% DV35g
Carbs22% DV66g
Fiber28% DV7g
Loved it