Filter
Reset
Sort ByRelevance
Kelly Chapman
Sesame-hoesinkip with broccoli
A nice Chinese recipe. The lactose-free main course contains the following ingredients: poultry, garlic.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and grate the ginger. Slice the garlic.
-
Mix the hoisin sauce, ketchup, ginger, garlic, honey and sesame seeds in a bowl. Put the chicken in and leave to marinate in the refrigerator for 45 minutes.
-
Let the chicken drain slightly. Keep the marinade. Heat the oil in a stir frying pan in 8 min. Around golden brown and done.
-
In the meantime, cook the noodles according to the instructions on the packaging. Drain.
-
Meanwhile, divide the broccoli into florets. Cook the broccoli florets in 5 minutes until al dente. Drain.
-
Add the marinade to the chicken and bring to the boil. Cook for 2 minutes. Serve the noodles with the chicken, marinade and broccoli.
Blogs that might be interesting
-
20 minMain disholive oil, ham, ketjapmarinademanis, garlic, Red pepper, ginger powder (djahé), coriander powder (ketoembar), Chinese noodles, leeks,noodles with spicy meat
-
15 minMain dishgarlic, zucchini, traditional olive oil, frozen spinach à la crème, fresh kibbling, fresh tagliatelle, grated old Gouda cheese 48,tagliatelle with spinach and kibbeling
-
30 minMain dishchicken fillet à la minute, Mexican seasonings mix, traditional olive oil, avocado, bunch onion, sour cream, rucolasla melange, Tortilla wraps,chicken fajitas with avocado and spring onion
-
60 minMain dishonion, traditional olive oil, dried Provençal herbs, canned chickpeas, potato slices, frozen leaf spinach cut into part cubes, tomato, grated mature cheese,potato gratin with spinach
Nutrition
545Calories
Sodium9% DV215mg
Fat20% DV13g
Protein70% DV35g
Carbs22% DV66g
Fiber28% DV7g
Loved it