Filter
Reset
Sort ByRelevance
Joek
Shoulder chop with mustard and chicory salad
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Finely chop the thyme leaves. Bring the pork chops to room temperature. Cut the chicory into coarse pieces. Cut the nectarine into pieces. Mix three quarters of the mustard with thyme, almost half of the olive oil and some salt and freshly ground pepper. Rub the shoulder chops with this mixture.
-
Roast the pork chops on the barbecue or in a hot grill pan brown and cooked for 10-12 minutes. Turn them regularly, but only when the meat automatically releases itself from the ribs.
-
Beat in a salad bowl wine vinegar with the rest of the mustard and olive oil and some salt and pepper until a dressing and spoon the chicory, nectarine and blueberries through.
-
Serve the shoulder chops with the salad.
-
30 minMain dishRed onions, olive oil, risotto rice, chicken bouillon, Scottish salmon fillets, stir-fry vegetable French, finesse for cooking,creamy risotto with salmon fillet -
30 minMain dishpineapple slices on juice, coconut milk, basmati rice, traditional olive oil, Thai chicken fillet cubes with lemongrass, onion, paprika mix,coconut rice with chicken and paprika -
30 minMain dishfresh ginger, Red pepper, garlic, minced chicken, 5-herb powder, bread-crumbs, soy sauce, fresh string beans, Chinese noodles, shiitake, forest mushroom broth from tablet, sesame oil, rice oil,Chinese egg noodles with string beans and chicken mince -
45 minMain dishpaprika mix, sardine fillets, pasta sauce with herbs, chilled lasagne sheets, bechamel,fast lasagna with sardines and peppers
Nutrition
475Calories
Fat55% DV36g
Protein58% DV29g
Carbs3% DV8g
Loved it