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BRENDA62
Arepas with smokey chicken, chorizo and cheddar
Corn buns with smoked chicken and chorizo sausage.
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Ingredients
Directions
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Bring a saucepan with water and salt to the boil and put in the chicken breasts. Keep the water at the boil for 20 minutes. Take the chicken out of the water.
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In the meantime, put the corn meal in a bowl with the salt. Add the water while stirring and quickly knead to a dough.
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Divide the dough into as many equal portions as you need and form balls. Count 2 rolls per person.
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Roll out the balls with a rolling pin or bottle to a ½ cm thickness.
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Grate the cheddar and cut the jalapeño pepper into rings.
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Bake 4 rolls at a time in a frying pan with 1 tbsp oil on medium heat, or use 2 frying pans at the same time.
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Fry the cornbread 10 minutes. Regularly.
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In the meantime, separate the cooked chicken fillet with 2 forks into pieces and mix with the barbecue sauce.
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Cut open the arepas as an envelope. Divide the cheddar, pepper rings, chicken, chorizo, dried to and coriander and serve.
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Nutrition
775Calories
Sodium0% DV1.260mg
Fat52% DV34g
Protein80% DV40g
Carbs25% DV74g
Fiber28% DV7g
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