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Shrimp-fish skewers with parsley
A tasty recipe. The side dish contains the following ingredients: fish, lemon (scrubbed), garlic, fresh parsley ((30 g), finely chopped), cod fillet (about 300 g), fish spices (canister, 80 g), cocktail shrimp (125 g, chilled) and olive oil.
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Ingredients
Directions
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Grate the yellow skin of the lemon and squeeze out the fruit. Squeeze the garlic over a deep plate and pour in the lemon zest and parsley. Cut the cod into 24 cubes and sprinkle with the fish spices. Threw a cocktail stick around 2 pieces of cod and 1 cocktail prawn. Roll the skewers first through the lemon juice and then through the parsley mixture. Put them on a dish and put them in a refrigerator until use.
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(per person): Heat a little oil on the gourmet plate and fry 2 fish skewers in about 4 min.
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Nutrition
110Calories
Sodium5% DV120mg
Fat9% DV6g
Protein26% DV13g
Carbs19% DV57g
Fiber56% DV14g
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