Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Sliced ​​bean salad with hazelnuts
 
 
4 ServingsPTM20 min

Sliced ​​bean salad with hazelnuts


Haricot beans with a spice topping of hazelnuts, sesame seeds, cumin and coriander.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Heat a frying pan without oil or butter and toast the hazelnuts, sesame seeds, coriander and cumin over a medium heat for 3 minutes.
  2. Remove from the pan and allow to cool on a plate. Chop into coarse crumb.
  3. Cut the string beans into 4 cm slanted pieces and boil for 3 minutes until al dente. Drain and rinse under cold running water. Let it drain well.
  4. Cut the leaves of the celery coarsely. Let the semi-dried tomatoes drain, but collect 2 tbsp of oil.
  5. Cut the tomatoes into pieces and mix with the oil and celery through the string beans. Season with pepper and salt.
  6. Sprinkle with the hazelnut mixture and serve.


Nutrition

340Calories
Sodium16% DV375mg
Fat42% DV27g
Protein14% DV7g
Carbs4% DV11g
Fiber52% DV13g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407