Filter
Reset
Sort ByRelevance
Christophermynhier
Smoothed omelette with spring onions and spices
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Split 4 eggs. Beat the cornstarch with 2 tablespoons of water. Beat with a mixer the 2 whole eggs with the 4 egg yolks, a pinch of salt and the cornstarch in a bowl well airy.
-
Beat the 4 egg whites in a different, spotless bowl with sparkling whisks to stiff peaks. Heat half of the oil to a low setting and fry the spring onions until they turn slightly light.
-
Add all spices and stir-fry for another minute. Spoon the eggs with the grated cheese and mix well.
-
Fold half of the egg whites through the egg batter until everything is well mixed. Then spat through the rest of the proteins.
-
Preheat the oven to 200ºC. Heat the rest of the oil in a large frying pan with non-stick coating and pour in the frothy batter.
-
Cook for 2 minutes at a low setting and cook the omelette in the oven for about 8 minutes, until the egg no longer wobbles in the middle. Cut the omelet into points and serve with a green salad.
Blogs that might be interesting
-
10 minLunchshawarma sandwiches, sambal Badjak, apricot jam, forest outing, pig farm,spicy shoarma roll with fricandeau -
20 minLunchcouscous, raisins, cumin powder (djinten), curry powder, cucumber, smoked chicken fillet, olive oil, lemon, dried fresh mint, sun-dried tomato, arugula,lukewarm couscous salad with raisins and smoked chicken -
15 minLunchsteam potato mix, celery, smith apple, bunch onion, tuna pieces in sunflower oil, lemon, gherkin cubes, yoghurt mayonnaise,Potato salad with tuna -
20 minLunchstrawberries, peaches, pounded sprinkles, fresh mint, brioche,sweet bread filled with fruit
Nutrition
240Calories
Fat26% DV17g
Protein32% DV16g
Carbs2% DV6g
Loved it