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Steve Zazulyk
Smoothie with kiwi, avocado, corn salad and basil
Smoothie of mint, avocado, lettuce, basil and kiwi.
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Ingredients
Directions
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Peel the kiwis and cut into quarters. Cut the avocados half way through, remove the kernel and scoop out the flesh with a spoon.
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Put the kiwi and avocado with the water in the blender and let it run.
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Add the lamb's lettuce hand by hand while the blender is running. Add the basil and possibly some water if the smoothie is too thick.
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Divide the smoothie over 4 glasses and serve.
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Nutrition
240Calories
Sodium0% DV10mg
Fat28% DV18g
Protein6% DV3g
Carbs4% DV12g
Fiber28% DV7g
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