Filter
Reset
Sort ByRelevance
Tina M.
Soba noodles with tofu and sugarsnaps
Japanese soba noodles with tofu and sugarsnaps, delicious vegetarian.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the noodles according to the instructions on the package. Drain and rinse with cold water.
-
Meanwhile cut the tofu into cubes of 1 x 1 cm (brunoise). Dab well dry with kitchen paper.
-
Peel the ginger and cut finely. Slice the garlic. Rub the wasabi rolls into the mortar.
-
Heat the rice oil in a wok and fry the tofu over medium heat in 10 minutes until golden brown. Change regularly.
-
Scoop the tofu from the wok with a slotted spoon on a plate covered with kitchen paper, sprinkle with the shichimi togarashi and sprinkle with the soy sauce.
-
Add the ginger, garlic and sesame oil to the remaining oil in the wok. Stir fry 30 sec. on high heat and add the sugarsnaps. Stir fry 4 min.
-
Add the soy sauce and the noodles and heat for 2 minutes. Spread over 4 bowls and spoon the tofu cubes on top.
-
Sprinkle with the finely rubbed wasabi rolls. Yummy! .
Blogs that might be interesting
-
40 minMain dishpotatoes, olive oil, chicory, oranges, tenderloin, butter, Orange Marmelade,meat and marmalade -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
30 minMain dishlemon, shallot, codfish, chilled pesto, zucchini, traditional olive oil, Tasty vine tomato, fresh parsley, capers,courgette rolls with cod and antiboise -
25 minMain dishcut leaf spinach part cubes, garlic, ricotta, egg, White bread, bread-crumbs, oil, tomato cubes, gnocchi di patate,spinach ricotta balls
Nutrition
555Calories
Sodium0% DV1.635mg
Fat31% DV20g
Protein56% DV28g
Carbs21% DV63g
Fiber20% DV5g
Loved it