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BamaHaole
Sosaties (skewer) with sweet pork tenderloin
A delicious recipe for Sosaties (skewer) with sweet pork tenderloin and pineapple.
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Ingredients
Directions
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Mix all ingredients and salt to taste for the marinade and roll the pieces of meat through it. Let marinate for half an hour.
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Thread the meat and the pineapple cubes alternately on the skewers and grill them on the barbecue brown and cooked on all sides.
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25 minMain dishsalmon fillet, salmon trout fillet, cod fillet, lemon juice, old white bread, mature cheese, spring / forest onion, parsley, dill, fish stock, sunflower oil, butter, shallot, Red onion, garlic, Brown sugar, White wine, sherry, balsamic vinegar,salmon sandwich with cheese, herbs and shallots compote -
70 minMain dishgarlic, traditional olive oil, pizza dough with tomato sauce, dried oregano, shallot, dark brown sugar, balsamic vinegar, water, Bettine Blanc goat cheese 45,plate pizza with shallots and goat cheese -
20 minLunchbasmati rice, green apple, fresh basil, sunflower oil, egg, semi-skimmed milk,gluten-free rice pancakes -
30 minMain dishchicken breast, onion, garlic, olive oil, paprika, white coal, tomatoes, potatoes,garlic chicken fillet with stir-fried white cabbage
Nutrition
270Calories
Sodium0% DV0g
Fat11% DV7g
Protein58% DV29g
Carbs7% DV20g
Fiber0% DV0g
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