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BamaHaole
Sosaties (skewer) with sweet pork tenderloin
A delicious recipe for Sosaties (skewer) with sweet pork tenderloin and pineapple.
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Ingredients
Directions
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Mix all ingredients and salt to taste for the marinade and roll the pieces of meat through it. Let marinate for half an hour.
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Thread the meat and the pineapple cubes alternately on the skewers and grill them on the barbecue brown and cooked on all sides.
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30 minMain dishshrimp, coconut milk, basmati rice, green bean, Sesame seed, coriander, lime, soy sauce, honey, fresh ginger, garlic, orange juice, chilli pepper flakes, sesame oil,sticky shrimp with coconut rice and beans -
20 minMain dishpotato cubes, lemon, sour cream, dried fresh mint, cucumber, oil, lamb's lettuce, salmon fillet, Red onion, capers,grilled salmon with potato salad -
18 minMain dishsunflower oil, fresh sliced stew vegetables, 35 young mature, wheat flour, medium sized egg, Japanese breadcrumbs, mashed potatoes with butter, outings, coarse Zaanse mustard,fast stew with baked cheese -
20 minLunchchickpea, tuna, leaf parsley, fresh coriander, spring / forest onion, cucumber, Red pepper, arugula, iceberg lettuce, olive oil, lemon juice, garlic, honey,chickpea salad with tuna
Nutrition
270Calories
Sodium0% DV0g
Fat11% DV7g
Protein58% DV29g
Carbs7% DV20g
Fiber0% DV0g
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