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BOGINIA2
South-African bobotie
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Ingredients
Directions
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Preheat the oven to 175 ° C. Cut the onions. Heat the olive oil in a frying pan and gently fry the onion. Stir in the curry powder and cook gently. Allow this mixture to cool slightly.
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Crumble the biscuits. Peel the apple and cut into pieces. Squeeze the lemon and grate the peel. In a bowl, mix the mince with the onion mixture, an egg, biscuit, apple, raisins, half of the almonds, lemon zest and two tablespoons of lemon juice. Knead everything well into a slightly sticky mixture. Transfer the minced meat mixture to the baking dish, press well and smooth the top. Bake it in the oven for almost 25 minutes.
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Remove the oven dish from the oven and switch the oven to 220 ° C. Beat the other eggs and pour them over the mince. Sprinkle the rest of the almonds over it. Put the oven dish back in the oven and fry the bobotie for another 15 minutes until golden brown and done.
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50 minMain dishsweet potatoes, medium sized egg, paprikamix, goat cheese natural, fresh rosemary, sliced leek,leek dish with sweet potato mash
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25 minMain dishfresh ginger, Red pepper, garlic, oil, sugar, vinegar, all-in-one, salt, salted cashew nuts, miniature flasks (can), Thai vegetables mix,stir-fry vegetables with ginger sauce
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20 minMain dishcoriander, soft butter, coarse sea salt, lime grater, extra virgin olive oil, garlic, fresh tuna steaks,tuna with coriander butter
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15 minMain dishgreen asparagus tips, chilled stone oven pizza crusts, Dutch goat's cheese, dried oregano, extra virgin olive oil, freshly ground black pepper,pizza with Dutch goat's cheese and asparagus tips
Nutrition
505Calories
Fat52% DV34g
Protein52% DV26g
Carbs8% DV23g
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