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Healing Autoimmune
Spaghetti arrabiata
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Ingredients
Directions
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Preheat the oven grill to the highest setting.
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Heat half of the olive oil in a pan and fry the onion, garlic and red pepper in four minutes until softened without coloring.
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Halve the to.
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Add three quarters of the to with the oregano and cook for three minutes, stirring frequently.
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Then put the lid on the pan and let the tomato mixture simmer gently in ten to fifteen minutes.
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Boil the spaghetti in a pan with plenty of boiling water with a little salt in twelve minutes until al dente.
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Puree the tomato mixture with the hand blender into a smooth sauce.
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Let the sauce reduce for another five minutes if necessary until the thickness is good.
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Divide the remaining to with a cutting edge upwards over a baking tray.
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Sprinkle with salt and freshly ground pepper and sprinkle over the rest of the olive oil.
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Slide the baking tin ten centimeters under the hot grill and toast the to in six minutes.
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Drain the spaghetti and stir the pasta through the tomato sauce.
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Warm everything for a moment and spread the pasta with sauce over warm deep plates.
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Spoon the grilled to it.
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Nutrition
0Calories
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
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