Filter
Reset
Sort ByRelevance
NITA418
Sweet-sour filet steaks with bok choy
Asian sweet sour filet steaks with stir-fry rice and bok choy.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat oil in a wok. Add the rice and scoop. Add water and bring to the boil.
-
Let the rice cook over medium heat for 4 minutes until all the water has been absorbed.
-
Meanwhile, heat the oil in a skillet. Sprinkle the filet patties with pepper and salt and bake them in 2 minutes brown.
-
Pour the stir-fry sauce and heat on low heat for 3 minutes.
-
Chop the onion coarsely and cut the bok choy into strips. Heat the oil in a wok and fry the onion for 1 min. Add the paksoi and cook in 1 min. Crunchy.
-
Divide the rice over deep plates. Spoon the fillet steaks with sweet and sour sauce. Serve with the bok choy.
Blogs that might be interesting
-
25 minMain dishunpolished rice, olive oil, onion, paprika, corn grain, tomato cubes, kidney bean, chili powder, ground cumin, fresh mint, full yogurt, garlic clove,rice with vegetarian chili and mint-yoghurt sauce -
30 minMain dishpotatoes, chicken drumsticks, margarine, onions, garlic, tomato cubes, garden peas, fresh parsley,stewed chicken with garden peas and carrots -
55 minMain dishtomato, chilled pumpkin pieces, garlic, traditional olive oil, balsamic vinegar, tofu natural, wheat flour, lemon, fresh flat parsley, wholegrain penne,wholegrain penne with pumpkin and tofu -
40 minMain dishunpansed schnitzel, black olive, green olive, anchovy fillet, garlic, fresh provençal herbs, olive oil, pine nuts, almond, butter, Meat bouillon, cooking cream,provencal meat rolls
Nutrition
700Calories
Sodium31% DV740mg
Fat35% DV23g
Protein52% DV26g
Carbs32% DV96g
Fiber20% DV5g
Loved it