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NITA418
Sweet-sour filet steaks with bok choy
Asian sweet sour filet steaks with stir-fry rice and bok choy.
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Ingredients
Directions
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Heat oil in a wok. Add the rice and scoop. Add water and bring to the boil.
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Let the rice cook over medium heat for 4 minutes until all the water has been absorbed.
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Meanwhile, heat the oil in a skillet. Sprinkle the filet patties with pepper and salt and bake them in 2 minutes brown.
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Pour the stir-fry sauce and heat on low heat for 3 minutes.
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Chop the onion coarsely and cut the bok choy into strips. Heat the oil in a wok and fry the onion for 1 min. Add the paksoi and cook in 1 min. Crunchy.
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Divide the rice over deep plates. Spoon the fillet steaks with sweet and sour sauce. Serve with the bok choy.
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Nutrition
700Calories
Sodium31% DV740mg
Fat35% DV23g
Protein52% DV26g
Carbs32% DV96g
Fiber20% DV5g
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