Filter
Reset
Sort ByRelevance
NITA418
Sweet-sour filet steaks with bok choy
Asian sweet sour filet steaks with stir-fry rice and bok choy.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat oil in a wok. Add the rice and scoop. Add water and bring to the boil.
-
Let the rice cook over medium heat for 4 minutes until all the water has been absorbed.
-
Meanwhile, heat the oil in a skillet. Sprinkle the filet patties with pepper and salt and bake them in 2 minutes brown.
-
Pour the stir-fry sauce and heat on low heat for 3 minutes.
-
Chop the onion coarsely and cut the bok choy into strips. Heat the oil in a wok and fry the onion for 1 min. Add the paksoi and cook in 1 min. Crunchy.
-
Divide the rice over deep plates. Spoon the fillet steaks with sweet and sour sauce. Serve with the bok choy.
Blogs that might be interesting
-
25 minMain dishgreen asparagus, whole string beans, haricots verts, pod, frozen peas, steak, whipped cream, gorgonzola, mini-romaine lettuce,vegetables-board with roasted beef steaks
-
30 minMain dishpotatoes, steam vegetables broccoli, fresh dill, Salmon Salad, smoked salmon pieces,roasted potatoes with salmon and fresh dill
-
25 minMain dishpangasius fillet, garlic, tapenade of sundried tomatoes, zucchini, yellow bell pepper, Red onion, tomatoes, olive oil,fish platter with roasted vegetables
-
45 minMain dishBroccoli, sundried tomatoes in pot, penne rigate, frozen leaf spinach part cubes, medium sized egg, ricotta, long-lasting whipped cream,oven pasta with broccoli and spinach
Nutrition
700Calories
Sodium31% DV740mg
Fat35% DV23g
Protein52% DV26g
Carbs32% DV96g
Fiber20% DV5g
Loved it