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Blue Buddha
Spaghetti vongole
Pasta dish with spaghetti and vongole, garlic, parsley, shallot, chilli flakes, tomato cubes and white wine.
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Ingredients
Directions
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Remove the shells that are broken and rinse the rest of the fan coil in cold water. Slice the garlic and parsley. Chop the shallot.
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Cook the spaghetti al dente according to the instructions on the package.
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In the meantime, heat the oil in a frying pan and fry the garlic, shallot and chilli flakes for 1 min.
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Add the tomato cubes, pepper and salt and cook for 5 minutes on a high heat.
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Add the vongole and wine to the tomato sauce and fry for 4 minutes on a high heat. Shake the pan regularly.
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Drain the pasta and mix with the parsley through the vongole. Heat 2 min. Spread over 4 deep plates and serve. Yummy! .
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Nutrition
455Calories
Sodium18% DV430mg
Fat32% DV21g
Protein30% DV15g
Carbs17% DV51g
Fiber12% DV3g
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