Filter
Reset
Sort ByRelevance
Fluffster67
Spaghetti with chicken fillet in pomodorini sauce
A tasty Italian recipe. The main course contains the following ingredients: poultry, wholemeal spaghetti (pack 500 g, organic), olive oil, chicken fillet (in 4 pieces), onion (finely chopped), garlic (squeezed), pomodori (cherry tomatoes, 400 g), rucola salad (150 g) and fresh basil (leaf in strips).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the spaghetti according to the instructions on the package. Meanwhile, heat 2 tbsp oil in a skillet and fry the chicken fillet in 10-12 min. Until golden brown and done.
-
Heat 1 tbsp oil in a saucepan and fry the onion and 2 cloves garlic 1 min. Add the tomatoes, press them with a spatula piece and heat the sauce for 10 min. Gently and uncovered. Make a dressing of the rest of the oil, the rest of the garlic, pepper and salt and mix through the lettuce melange.
-
Remove the tomato sauce from the heat and add the basil and pepper and salt to taste. Divide the spaghetti with chicken fillet and tomato sauce over 4 (deep) plates. Serve the salad separately.
Blogs that might be interesting
-
30 minMain dishwholemeal flour, oatmeal flake, dried rosemary, milk, egg, sunflower oil, olive oil, Red onion, minced beef, garlic, cherry / cherry tomato, Parmesan cheese,stuffed wholemeal pancake with minced meat and rosemary
-
40 minMain dishpotatoes, carrots, fresh cream cheese, milk, jumbo shrimp, fresh chives,baked potato with creamy shrimps
-
30 minMain dishshallot, garlic, flat leaf parsley, dried oregano, pepperocino oil, Red wine vinegar, steak, smoked paprika, mild olive oil, self-raising flour, extra mild yogurt, salt, Red pepper, tomato, radish,grilled steak skewer with flat bread and chimichurri
-
50 minMain dishwholemeal penne rigate, traditional olive oil, beef finches, onion, Dutch wok vegetables, tomato cubes, pesto alla Genovese, grated mature cheese,scalloped vegetable pasta with pesto
Nutrition
460Calories
Sodium0% DV1.015mg
Fat25% DV16g
Protein54% DV27g
Carbs17% DV52g
Fiber32% DV8g
Loved it