Filter
Reset
Sort ByRelevance
Fluffster67
Spaghetti with chicken fillet in pomodorini sauce
A tasty Italian recipe. The main course contains the following ingredients: poultry, wholemeal spaghetti (pack 500 g, organic), olive oil, chicken fillet (in 4 pieces), onion (finely chopped), garlic (squeezed), pomodori (cherry tomatoes, 400 g), rucola salad (150 g) and fresh basil (leaf in strips).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the spaghetti according to the instructions on the package. Meanwhile, heat 2 tbsp oil in a skillet and fry the chicken fillet in 10-12 min. Until golden brown and done.
-
Heat 1 tbsp oil in a saucepan and fry the onion and 2 cloves garlic 1 min. Add the tomatoes, press them with a spatula piece and heat the sauce for 10 min. Gently and uncovered. Make a dressing of the rest of the oil, the rest of the garlic, pepper and salt and mix through the lettuce melange.
-
Remove the tomato sauce from the heat and add the basil and pepper and salt to taste. Divide the spaghetti with chicken fillet and tomato sauce over 4 (deep) plates. Serve the salad separately.
Blogs that might be interesting
-
45 minMain dishfrozen coalfish fillet, fresh leek, sunflower oil, creme fraiche, French mustard, fresh mashed potatoes, grated young cheese,casserole with fish and mashed potatoes
-
20 minMain dishpizza bottom with tomato sauce, salami, Mozzarella, green pesto, grated grana padano, pine nuts, Parmesan cheese, garlic, basil, olive oil,pizza with salami
-
55 minMain disheggplant, olive oil, minced beef, salami, paprika, dried Italian herbs, onion, fresh spinach, ricotta, Parmesan cheese,aubergine cheese with spinach, spicy mince and ricotta
-
20 minMain dishsmoked bacon, soft brown bread rolls, lamb burgers, lamb's lettuce, young mature cheese, Piccalilly,Dutch citizens
Nutrition
460Calories
Sodium0% DV1.015mg
Fat25% DV16g
Protein54% DV27g
Carbs17% DV52g
Fiber32% DV8g
Loved it