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Catalan bratwurst with zucchini rice
A tasty Spanish recipe. The main course contains the following ingredients: meat, white rice, chorizo sausage (50 g), courgettes, onion, garlic, extra virgin olive oil (classico (bottle of 500 ml)), Catalan sausages (270 g), roasted almonds (a 175 g ) and paprika powder.
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Ingredients
Directions
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Cook rice according to instructions.
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Cast off.
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Cut chorizo into pieces.
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Cut the courgettes into slices.
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Peel onion and cut into half rings.
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Slice garlic and cut into slices.
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Fry 2 tbsp oil in frying pan, fry sausages for 15 min.
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Heat residual oil in frying pan and fry chorizo, zucchini, onion and garlic for 5 minutes.
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Add almonds, boiled rice and paprika powder and fry for 3 minutes.
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Add salt and pepper to taste.
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Spread the courgette with chorizo over 4 plates and put bratwurst next to it..
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Nutrition
831Calories
Sodium5% DV115mg
Fat75% DV49g
Protein56% DV28g
Carbs23% DV70g
Fiber16% DV4g
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