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Amy Sterling Casil
Spaghetti with tomatoes and mackerel
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Ingredients
Directions
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Heat the olive oil and fry the red peppers, garlic and onion 2-3 minutes.
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Add the tomato puree and fry briefly.
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Meanwhile, cook the spaghetti al dente. Drain and collect a little bit of cooking liquid.
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Grate 1 teaspoon of the lemon zest and divide the rest into segments.
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Spoon the spaghetti, lemon zest, to and arugula through the pepper garlic mixture and add some cooking liquid.
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Serve the spaghetti with the mackerel and garnish with lemon wedges.
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30 minMain dishsaffron, chicken broth from tablet, frozen giant prawn, vine tomato, onion, garlic, chorizo sausage, traditional olive oil, risotto rice, fresh green beans, fresh cod fillet, Cherry tomatoes,half-hour paella with fish -
20 minMain dishchicken breast, butter (soft), fennel bulb, gorgonzola, cherryto,chicken fillet with gorgonzola and fennel -
25 minMain dishlemon, olive oil, salmon fillet, farfalle, wok vegetable, mustard, creme fraiche,salmon with vegetables and farfalle -
20 minMain dishham, lean pork steak, butter, liquid baking product, shallot, garlic, clove, laurel leaf, White wine, light red wine, sifted tomato, White beans, fresh thyme,cassoulet of pork steaks
Nutrition
735Calories
Sodium0% DV0g
Fat60% DV39g
Protein62% DV31g
Carbs21% DV62g
Fiber0% DV0g
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