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Amy Sterling Casil
Spaghetti with tomatoes and mackerel
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Ingredients
Directions
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Heat the olive oil and fry the red peppers, garlic and onion 2-3 minutes.
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Add the tomato puree and fry briefly.
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Meanwhile, cook the spaghetti al dente. Drain and collect a little bit of cooking liquid.
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Grate 1 teaspoon of the lemon zest and divide the rest into segments.
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Spoon the spaghetti, lemon zest, to and arugula through the pepper garlic mixture and add some cooking liquid.
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Serve the spaghetti with the mackerel and garnish with lemon wedges.
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25 minMain dishminced beef, Red onion, Italian spices, egg, fine bread crumb, olive oil, hamburger bun, pancetta, raw ham, arugula, radicchio, sun-dried tomato, low-fat yogurt, halvanaise, Pesto, tomato ketchup, flat leaf parsley,Mediterranean citizen with pesto dip -
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25 minMain dishhampen, onion, garlic, fresh coriander, (sunflower oil, korma sauce, basmati rice, peas, carrot julienne,korma meat with coriander rice -
25 minMain dishcrumbly potatoes, boiled beets, butter, onions, bacon, Greek yoghurt, grated horseradish,grilled kitten bacon with beetroot
Nutrition
735Calories
Sodium0% DV0g
Fat60% DV39g
Protein62% DV31g
Carbs21% DV62g
Fiber0% DV0g
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