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BabyYak3Boys
Indian burger with mango salsa and cucumber
Indian hamburgers with mango, cucumber, red onion and naan bread.
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Ingredients
Directions
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Preheat oven to 180 ° C. Peel the mango and cut into cubes. Clean the cucumber and cut into slices. Peel the onion and cut into narrow strips.
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Slice the coriander. Clean the red pepper, remove the seeds and cut into rings. Clean the lemon, grate the peel and squeeze out the lemon.
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Mix the mango cubes with onion, half coriander, red pepper and lemon zest. Season with lemon juice, pepper and salt. Heat in a frying pan of butter.
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Fry the burgers in 8 min. On both sides until golden brown and done. Spread the flat bread with butter and heat for 5 minutes in the oven.
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Mix cucumber with half coriander and lemon juice. Season with salt and pepper. Cut flat bread in half and put on plates.
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Put the burgers on 1/2 bread and spoon 1/4 mango salsa on it.
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Nutrition
616Calories
Sodium0% DV3.015mg
Fat49% DV32g
Protein72% DV36g
Carbs15% DV46g
Fiber16% DV4g
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