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Chelsea Goldman
Spaghettini with mackerel sauce
A tasty recipe. The main course contains the following ingredients: fish, spaghettini, smoked mackerel fillet (à 200 g Ouwehand), olive oil, ready-to-eat leeks (500 g), tomato cubes (400 g), Italian culinary herbs, salt and pepper and grated Parmesan cheese.
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Ingredients
Directions
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cook spaghetti according to instructions.
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Remove the skin from mackerel and divide the fish meat into pieces.
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Heat oil in frying pan.
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Leeks for about 3 minutes.
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Add tomato cubes and herbs and simmer for approx.
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4 minutes.
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Add mackerel and co-heat.
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Season the sauce with salt and pepper.
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Spaghetti with mackerel sauce and sprinkle with cheese..
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Nutrition
650Calories
Sodium5% DV125mg
Fat48% DV31g
Protein64% DV32g
Carbs20% DV61g
Fiber8% DV2g
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