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Spaghettini with mackerel sauce
 
 
4 ServingsPTM20 min

Spaghettini with mackerel sauce


A tasty recipe. The main course contains the following ingredients: fish, spaghettini, smoked mackerel fillet (à 200 g Ouwehand), olive oil, ready-to-eat leeks (500 g), tomato cubes (400 g), Italian culinary herbs, salt and pepper and grated Parmesan cheese.

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Directions

  1. cook spaghetti according to instructions.
  2. Remove the skin from mackerel and divide the fish meat into pieces.
  3. Heat oil in frying pan.
  4. Leeks for about 3 minutes.
  5. Add tomato cubes and herbs and simmer for approx.
  6. 4 minutes.
  7. Add mackerel and co-heat.
  8. Season the sauce with salt and pepper.
  9. Spaghetti with mackerel sauce and sprinkle with cheese..


Nutrition

650Calories
Sodium5% DV125mg
Fat48% DV31g
Protein64% DV32g
Carbs20% DV61g
Fiber8% DV2g

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