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Daazninvazn131
Spanish rice salad with chicken and orange
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Ingredients
Directions
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Boil the chicken fillet in the chicken broth for 10-12 minutes. Drain them.
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Peel the oranges thick and cut the wedges out of the fleece.
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Cook the rice according to the instructions on the package and add 1 orange peel to the cooking liquid. Drain the rice, rinse cold water and drain well.
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Spoon the chicken cubes, orange wedges and chives through the rice.
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Mix the ingredients for the dressing. Mix the dressing lightly with the rice.
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Roast the nuts golden brown in a frying pan and sprinkle over the dish.
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Present a green salad.
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20 minLunchmixed leaf lettuce, cherry / Christmas, yellow bell pepper, Red onion, green apple, smoked chicken fillet, walnut, white raisin, olive oil, balsamic vinegar, garlic, honey, mustard,smoked chicken salad with honey-mustard dressing -
30 minLunch6 cereal pancake mix, semi-skimmed milk, medium sized egg, white raisins, ground cinnamon, Elstar apple, unsalted butter,pancakes with apple -
20 minLunchsticking potato, beet, hamblock, sweet pickle, silver outing, mayonnaise, yogurt, fresh chives,lukewarm potato-beetroot salad -
15 minLunchRed pepper, spring / forest onion, chicken breast, peach, white quick-cooking rice, salted cashew nut, yoghurt dressing with garden herbs,rice salad with chicken and cashew nuts
Nutrition
575Calories
Sodium0% DV0g
Fat37% DV24g
Protein48% DV24g
Carbs21% DV63g
Fiber0% DV0g
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