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Chef Ellwood
Spanish sweet potato tortillas with manchego and pointed pepper
A tasty Spanish recipe. The gluten-free side dish contains the following ingredients: meat, Manchego cheese, Fresh flat parsley and medium-sized egg.
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Peel the sweet potato and cut into thin slices of ½ inch thick.
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Remove the stalks and seeds from the peppers and cut into rings.
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Grate the manchego. Slice the parsley.
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Beat the eggs and mix with the grated cheese, paprika, half of the parsley and freshly ground pepper.
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Divide ¼ of the sweet potato over the bottom of the quiche mold.
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Divide one type of meat in succession, ⅓ of the paprikaringen and ¼ of the egg mixture over it.
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Repeat this and finish with the sweet potato. Pour over the rest of the egg mixture.
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Fry the tortilla in the middle of the oven for about 30 minutes.
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Remove from the oven and cut into 6 points. Sprinkle with the rest of the parsley.
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Nutrition
350Calories
Sodium30% DV720mg
Fat29% DV19g
Protein40% DV20g
Carbs7% DV22g
Fiber12% DV3g
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