Filter
Reset
Sort ByRelevance
IhaveAsweetooth
Gluten-free flat bread with pea spread
Flat bread with gluten-free bread mix and fennel seed with a surprising spread of peas, watercress and feta.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the bread mix, yogurt, baking powder, fennel seed and salt in a bowl and mix by hand into a cohesive dough.
-
Divide into 8 portions and form flat rolls.
-
Heat the grill pan without oil or butter and grill the rolls in parts in approx. 3 min. Crunchy and golden brown.
-
Turn around and drizzle with the olive oil. Gril still approx. 3 min.
-
Meanwhile, make the spread. Put the peas in a bowl and pour boiling water over it. Put in a colander and drain.
-
Remove the hard stems from the watercress.
-
Put the peas, 3 / 4th of the watercress, the feta and the extra virgin olive oil in a high cup and puree with the hand blender to a spread.
-
Serve the flat bread with the spread in a wide bowl and sprinkle with the rest of the watercress.
Blogs that might be interesting
-
40 minSide dishvine tomato, Red onion, fresh ginger,tomato chutney
-
25 minSide dishshallot, butter, honey, chicken bouillon, leeks,sweet shallots with leek
-
760 minSide dishstrawberries, granulated sugar, lemon,Strawberry jelly
-
30 minSide dishyellow peppers, extra virgin olive oil, onions, garlic, white, capers, Mozzarella,pepperoni with buffalo mozzarella
Nutrition
270Calories
Sodium23% DV560mg
Fat22% DV14g
Protein14% DV7g
Carbs9% DV27g
Fiber8% DV2g
Loved it