Gluten-free flat bread with pea spread

Name: gluten-free flat bread with pea spread
Cook time: 25 min
Total time: 25 min
Yield: 8
Ingredients: 450 g gluten free bread mix brown; 250 g full yogurt; 2 tl baking powder; tl fennel seed; tl salt; 2 el traditional olive oil; 250 g frozen garden peas; 40 g watercress; 150 g feta; 2 el extra virgin olive oil

Flat bread with gluten-free bread mix and fennel seed with a surprising spread of peas, watercress and feta.

Ingredients

Kitchen Stuff

1 grill pan
1 hand blender with high cup

Directions

Put the bread mix, yogurt, baking powder, fennel seed and salt in a bowl and mix by hand into a cohesive dough.
Divide into 8 portions and form flat rolls.
Heat the grill pan without oil or butter and grill the rolls in parts in approx. 3 min. Crunchy and golden brown.
Turn around and drizzle with the olive oil. Gril still approx. 3 min.
Meanwhile, make the spread. Put the peas in a bowl and pour boiling water over it. Put in a colander and drain.
Remove the hard stems from the watercress.
Put the peas, 3 / 4th of the watercress, the feta and the extra virgin olive oil in a high cup and puree with the hand blender to a spread.
Serve the flat bread with the spread in a wide bowl and sprinkle with the rest of the watercress.

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Nutrition

270Calories

Sodium23% DV560mg

Fat22% DV14g

Protein14% DV7g

Carbs9% DV27g

Fiber8% DV2g

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