Filter
Reset
Sort ByRelevance
IhaveAsweetooth
Gluten-free flat bread with pea spread
Flat bread with gluten-free bread mix and fennel seed with a surprising spread of peas, watercress and feta.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the bread mix, yogurt, baking powder, fennel seed and salt in a bowl and mix by hand into a cohesive dough.
-
Divide into 8 portions and form flat rolls.
-
Heat the grill pan without oil or butter and grill the rolls in parts in approx. 3 min. Crunchy and golden brown.
-
Turn around and drizzle with the olive oil. Gril still approx. 3 min.
-
Meanwhile, make the spread. Put the peas in a bowl and pour boiling water over it. Put in a colander and drain.
-
Remove the hard stems from the watercress.
-
Put the peas, 3 / 4th of the watercress, the feta and the extra virgin olive oil in a high cup and puree with the hand blender to a spread.
-
Serve the flat bread with the spread in a wide bowl and sprinkle with the rest of the watercress.
Blogs that might be interesting
-
105 minSide disholive oil, garlic, peppers, White wine, white, sugar, chili pepper from the mill, ground cumin (djinten),yellow paprika tapenade -
30 minSide dishbaking flour, Broccoli, Red onion, Japanese breadcrumbs, dried thyme, unroasted hazelnuts, unsalted butter,cauliflower and broccoli florets -
10 minSide dishwatercress, walnuts, lemon, grated horseradish, nut oil, salt and (freshly ground) pepper, warm smoked salmon steak,salmon steak with water pesto -
15 minSide dishsmall apple, juice of orange, tahini, fresh thyme leaf, washed spinach, strawberry,spinach salad with strawberries and tahindressing
Nutrition
270Calories
Sodium23% DV560mg
Fat22% DV14g
Protein14% DV7g
Carbs9% DV27g
Fiber8% DV2g
Loved it