Filter
Reset
Sort ByRelevance
Morton
Spanish wok dish with broad beans
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook deep-frozen garden beans for about 2 minutes or fresh broad beans for 3-4 minutes and drain them.
-
Heat the oil in a wok or frying pan and fry the chorizo for 2-3 minutes.
-
Add the pointed pepper, onion, potatoes and broad beans and stir-fry for about 4 minutes.
-
Add the thyme and meat broth. Heat until the meat broth has almost evaporated.
-
Put the tomato strips through and sprinkle with the parsley.
-
50 minMain dishsticking potato, onion, winter carrot, traditional olive oil, minced beef, tomato cubes, leeks, extra mature grated cheese,casserole with minced meat and vegetables -
30 minMain dishWhite bread, chicken breast, Pesto, spring / forest onion, olive oil,stuffed chicken fillet with spicy pesto -
20 minMain dishshoulder Chops, mustard, olive oil, honey, baby, cooking cream, creme fraiche,roasted shoulder chops with potatoes and honey-mustard sauce -
15 minMain dishyellow rice, traditional olive oil, fresh wok prawns with garlic, frozen garden peas, Italian stir-fry mix, spicy pasta sauce in a pack, surimisticks,wok shrimp with Italian vegetables
Nutrition
620Calories
Sodium0% DV0g
Fat43% DV28g
Protein62% DV31g
Carbs17% DV52g
Fiber0% DV0g
Loved it