Filter
Reset
Sort ByRelevance
JennieO
Spice paste with fish packages
A tasty recipe. The main course contains the following ingredients: fish, penne (pasta), Dutch (string beans (frozen, bag a 300 g)), pangasius fillet, olive oil, pasta sauce sugo casa (al erbe (a 690 g)), fresh basil (15 g) and fresh parsley (30 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ° C.
-
Cook pasta according to directions on packaging.
-
Last 5 min.
-
Cooking beans.
-
Divide fish into 4 equal pieces.
-
4 large sheets of aluminum foil with some oil drip and distribute fish and sauce over it.
-
Folding foil.
-
Pull the fish packages into a hot oven for about 10 minutes.
-
Cut the basil and parsley.
-
Mix pasta with beans with residual oil and half of herbs.
-
Add salt and pepper to taste.
-
Place fish packages on 4 large plates, half open and sprinkle with the rest of the herbs.
-
Create pasta next to it..
-
50 minMain dishfloury potatoes, baking flour, full yogurt, ground coriander (ketoembar), ground cumin (djinten), turmeric, fresh coriander, flour, garlic, fresh ginger root, Red pepper, tomato cubes, oil,vegetable balls with creamy tomato sauce
-
20 minMain dishwinter carrot, waspene, celery, cucumber, sifted tomato, frozen fish fillet, potato slice, young cheese, creme fraiche, cooking cream,scalloped charcoal dish
-
25 minMain dishbutter, flour, milk, fresh cream cheese natural, Cheddar, Mozzarella, jalapeño peppers, fresh coriander,spicy cheese fondue from mexico
-
35 minMain dishlemon, zucchini, chicken fillets, Cherry tomatoes, black olives, Pesto,Italian chicken in baking paper
Nutrition
650Calories
Sodium3% DV75mg
Fat28% DV18g
Protein68% DV34g
Carbs29% DV88g
Fiber4% DV1g
Loved it