Filter
Reset
Sort ByRelevance
JennieO
Spice paste with fish packages
A tasty recipe. The main course contains the following ingredients: fish, penne (pasta), Dutch (string beans (frozen, bag a 300 g)), pangasius fillet, olive oil, pasta sauce sugo casa (al erbe (a 690 g)), fresh basil (15 g) and fresh parsley (30 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ° C.
-
Cook pasta according to directions on packaging.
-
Last 5 min.
-
Cooking beans.
-
Divide fish into 4 equal pieces.
-
4 large sheets of aluminum foil with some oil drip and distribute fish and sauce over it.
-
Folding foil.
-
Pull the fish packages into a hot oven for about 10 minutes.
-
Cut the basil and parsley.
-
Mix pasta with beans with residual oil and half of herbs.
-
Add salt and pepper to taste.
-
Place fish packages on 4 large plates, half open and sprinkle with the rest of the herbs.
-
Create pasta next to it..
-
50 minMain dishleeks, olive oil, puff pastry (thawed), egg, grated spicy cheese, strips of ham,quiche with ham and leek -
30 minLunchbulgur, pea, pomegranate, fresh mint, olive oil, lemon, basil, buffalo mozzarella, lemon,bulgarian salad with mozzarella and pomegranate -
20 minMain dishgreen and white tagliatelle, smoked salmon fillet, shallot, traditional olive oil, creme fraiche, green asparagus tips, lemon, bunch onion,salmon paste with crème fraîche -
20 minMain dishfresh pasta, olive oil with chili pepper, garlic, paprika, thyme, vegetarian stir-fry pieces natural, (freshly ground) pepper, fresh chives, fresh basil, fresh cream cheese,creamy pasta with spicy stir-fries
Nutrition
650Calories
Sodium3% DV75mg
Fat28% DV18g
Protein68% DV34g
Carbs29% DV88g
Fiber4% DV1g
Loved it