Filter
Reset
Sort ByRelevance
Inkmistress
Spiced chicken wings with mini potato croquettes
Chicken wings from the oven with cajun spices, potato croquettes and a salad of walnuts and broccoli.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Mix the chicken wings with the oil and the cajun spices and salt.
-
Spread them over a griddle covered with parchment paper and bake in the center of the oven for about 30 minutes until done. Change after 10 minutes.
-
In the meantime, preheat the airfryer to 180 ° C. Fry the potato croquettes for about 9 minutes. Shake halfway.
-
Meanwhile, chop the walnuts coarsely. Heat a frying pan without oil or butter and toast the walnuts for 3 minutes. Allow to cool on a plate.
-
Cut the broccoli into florets, peel the stem and cut into 1 cm pieces. Cook the broccoli in 4 minutes until al dente.
-
Drain and mix with the walnuts, yoghurt dressing and radish mix. Season with pepper and salt.
-
Serve the broccoli salad with the chicken and potato croquettes.
-
30 minMain dishRed pepper, garlic, onion, kidney beans from canned, fresh coriander, ground cumin, Tabasco, tortilla chips natural, creme fraiche, grated old Gouda cheese 48,Mexican peppers with kidney beans and tortilla lid -
15 minMain dishRed onion, chicken broth from tablet, couscous, smoked chicken fillet, ready-to-eat avocado, lemon, traditional olive oil, yellow bell pepper,Couscous Salad With Smoked Chicken -
90 minMain dishgiant shrimp, chicken tenderloins, rice vinegar, sesame oil, Chinese, shallots, hoisin sauce, ginger syrup, fresh coriander,shrimp and chicken skewers -
20 minMain dishbasmati rice, sunflower oil, Thai chicken fillet cubes with lemongrass, eggplant, garden peas, coconut milk,thai chicken curry with eggplant
Nutrition
860Calories
Sodium37% DV880mg
Fat82% DV53g
Protein90% DV45g
Carbs15% DV46g
Fiber40% DV10g
Loved it