Filter
Reset
Sort ByRelevance
Judy henson
Spicy beans with tomatoes and tartar
Tartar with beans, tomato, red onion and chili pepper
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onions into half rings. Slice the garlic.
-
Ris the needles rosemary from the twigs and cut finely. Halve the cherryto.
-
Brush the tarttails with the oil and sprinkle with salt and pepper.
-
Heat the grill pan without oil or butter and grill the tarttails in 12 min. Until done. Turn halfway.
-
In the meantime, heat the oil in a frying pan and fry the onion for 3 minutes. Add the garlic, chilli and rosemary and the fruit for 2 minutes on low heat.
-
Add the to and cook for 5 minutes on medium heat.
-
Meanwhile, put the beans in a colander, rinse under cold running water and let drain.
-
Add the beans to the onion-tomato mixture and heat for another 3 minutes.
-
Serve the bean-tomato mixture with the tarttails.
Blogs that might be interesting
-
25 minMain dishBroccoli, lemon, parsley, garlic, olive oil, white almonds, Pesto, salmon fillet,couscous of broccoli with almond and roasted salmon fillet
-
20 minMain dishfresh ginger, garlic, lemon, olive oil, honey, saffron, chicken bolt, chicken carbonade, dried apricots, shaved almonds, couscous, butter,stewed sweet chicken with almonds and couscous
-
15 minMain dishlemon, wheat flour, unbroken pork schnitzel, unsalted butter, fresh coriander,pork schnitzels with lemon juice
-
40 minMain dishcrumbly potatoes, carrots, fish crusts, fresh dill, creme fraiche, butter, sugar, olive oil,fish balls with puree and carrots
Nutrition
450Calories
Sodium16% DV395mg
Fat28% DV18g
Protein68% DV34g
Carbs9% DV27g
Fiber76% DV19g
Loved it