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Trishie
Spicy cod dish
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Ingredients
Directions
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Cook the rice. Preheat the oven to 200 ° C. Rub the fish in with a mixture of cinnamon powder, cayenne pepper, paprika powder and cumin.
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Put half of the tomato cubes with juice in the oven dish. Divide half of the raisins and the remaining spice mixture. Place the fish here and spread the rest of the tomatoes and raisins over the fish. Put the dish in the oven for about 20 minutes.
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Cook the peas until done. Roast the almonds golden brown in a dry, hot frying pan.
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Sprinkle the cod dish for serving with the almonds and serve with the rice and peas.
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15 minMain dishpotato cubes, fresh salmon fillet, traditional olive oil, chilled Italian pesto dressing, creme fraiche, avocado,avocado salmon salad
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40 minLunchminced beef, olive oil, butter, onion, baking flour, winter roots, leeks, celery, cayenne pepper, fresh thyme, dried thyme, tomato cubes, peeled tomatoes, meat broth from tablet, Meat bouillon,Dutch vegetable soup with balls
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20 minMain dishpine nuts, fresh coriander, lime, spicy paprika powder, traditional olive oil, canned corn, kidney beans in pot, young cheese, Cherry tomatoes, lettuce,Mexican beansalad
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15 minMain dishonions, courgettes, (olive oil, chicken broth tablet, minced beef, puree à la minute, sour cream,zucchini stew
Nutrition
555Calories
Sodium0% DV0g
Fat14% DV9g
Protein84% DV42g
Carbs24% DV71g
Fiber0% DV0g
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