Filter
Reset
Sort ByRelevance
CM
Spicy crab-pumpkin stew
Stew with pumpkin, pointed cabbage and minced beef.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the pumpkin into pieces, remove the seeds and the stringy inside and cut the flesh with skin into pieces.
-
Cook the fusilli according to the instructions on the package. Keep a cup of cooking water.
-
Cut the onion into wedges. Heat the oil in a frying pan, place the minced meat in it and stir fry the flour and brown.
-
Add the onion and cabbage and stir-fry 3 minutes.
-
Slice the garlic. Spoon the pumpkin, the garlic and the sambal, add the collected cooking water and fry the dish covered for 20 minutes.
-
Season with salt and pepper. Spoon the fusilli with the oil and spread it over the deep plates. Put the vegetable stew on it.
Blogs that might be interesting
-
21 minMain dishorganic rose rolls, mushrooms, onion, sunflower oil, fresh vegetable burger, lamb's lettuce, Piccalilly,vegan burger with mushrooms, onion and piccalilli -
15 minMain dishRed pepper, peanut oil, sliced chestnut mushrooms, fresh kale, tomato cubes, cannellini beans, tomato cream soup, water, sundried tomatoes in pot, Parmigiano Reggiano,Stuffed tomatosoup -
40 minMain dishfresh ginger, soy sauce, sesame oil, garlic, fillet patties a la minute, White rice, sunflower oil, Chinese coal, yellow bell pepper, Red pepper, chicken stock tablets, bunch onion,cabbage soup with pork strips -
25 minMain dishchicory, extra virgin olive oil with basil, fresh goat cheese, coarse sea salt, freshly ground black pepper, seedless red grapes, basil,fried chicory with goat's cheese and grapes
Nutrition
600Calories
Sodium12% DV280mg
Fat34% DV22g
Protein56% DV28g
Carbs24% DV73g
Fiber28% DV7g
Loved it