Filter
Reset
Sort ByRelevance
CM
Spicy crab-pumpkin stew
Stew with pumpkin, pointed cabbage and minced beef.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the pumpkin into pieces, remove the seeds and the stringy inside and cut the flesh with skin into pieces.
-
Cook the fusilli according to the instructions on the package. Keep a cup of cooking water.
-
Cut the onion into wedges. Heat the oil in a frying pan, place the minced meat in it and stir fry the flour and brown.
-
Add the onion and cabbage and stir-fry 3 minutes.
-
Slice the garlic. Spoon the pumpkin, the garlic and the sambal, add the collected cooking water and fry the dish covered for 20 minutes.
-
Season with salt and pepper. Spoon the fusilli with the oil and spread it over the deep plates. Put the vegetable stew on it.
Blogs that might be interesting
-
30 minMain dishfloury potatoes, tap water, fresh sauerkraut, Veluwe fine smoked sausage, traditional olive oil, Full Milk, unsalted butter,sauerkraut steak with smoked sausage croutons
-
35 minMain dishsomething crumbly potatoes, fresh peas, tenderloin, garam masala, unsalted butter, deleted carrots, (olive oil, star anise, liquid honey, tap water, fresh flat parsley, semi-skimmed milk,spiced pork tenderloin with puree and honey carrots
-
35 minMain dishString Beans, oil, garlic, Red pepper, tomato cubes, fish stock, dried oregano, coalfish fillet, baguette,fish pot with vegetables
-
30 minMain dishcrumbly potatoes, garlic, fresh thyme, olive oil, aubergines, Greek rondos,greek rondos with grilled eggplant
Nutrition
600Calories
Sodium12% DV280mg
Fat34% DV22g
Protein56% DV28g
Carbs24% DV73g
Fiber28% DV7g
Loved it