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Rphel685
Spicy fish soup with salmon and cucumber
A tasty recipe. The main course contains the following ingredients: fish, cucumber, onions, garlic, olive oil, sambal (manis), fish bouillon tablets, French baguette, soup vegetables (fine) and red salmon (213 g).
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Ingredients
Directions
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Preheat the oven to 220 ° C.
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Peel the cucumber and cut into very small pieces.
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Peel and chop onions and garlic.
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Heat 3 tbsp oil in deep frying pan and fry it with cucumber for 3 min.
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Add garlic and fry for 1 min.
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Add sambal, bouillon tablets and 3/4 l of water.
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Bring to the boil with stirring and boil for 10 minutes.
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Meanwhile, open baguette in length, but do not cut through, sprinkle on the inside with 3 tbsp oil.
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Bake for 5 minutes in a hot oven.
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Simmer soup with hand blender and bring back to the boil.
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Add soup vegetables and cook for 2 minutes.
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Drain the salmon and divide it into pieces.
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Cut bread lengthwise and divide into 12 slices.
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Distribute salmon over 4 large bowls or soup plates and add hot soup.
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Add baguette..
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Nutrition
581Calories
Sodium11% DV255mg
Fat45% DV29g
Protein46% DV23g
Carbs0% DV0g
Fiber8% DV2g
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