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RAHEEMNGA
Spicy fried peppers
A tasty French recipe. The vegetarian side dish contains the following ingredients: yellow peppers, red peppers, red pepper, garlic, olive oil, dried thyme and salt and freshly ground pepper.
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Ingredients
Directions
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Peppers wash, clean and cut into fairly wide strips.
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Pepper, halve in length and remove seeds.
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Cut pepper into small pieces.
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Peel garlic and cut into small pieces.
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Heat oil in frying pan (or large frying pan).
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Pepper on half-high heat for about 3 minutes stir-frying.
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Spread pepper pieces and garlic over low heat for approx.
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1 minute.
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Add thyme, salt and pepper.
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Season the peppers with a lid on the pan in a gentle heat for about 6 minutes..
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Nutrition
145Calories
Sodium1% DV25mg
Fat15% DV10g
Protein4% DV2g
Carbs4% DV11g
Fiber12% DV3g
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