Filter
Reset
Sort ByRelevance
Luvzcookin123
Spicy full moon pumpkin soup
Pumpkin soup of pumpkin, onion, grilled peppers, corn and black beans served in a hollowed pumpkin.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the onions. Heat the oil in a soup pot and fry the onion for 3 minutes on low heat.
-
Add the pumpkin and chipotle peppers and cook for 5 minutes on medium heat.
-
Add the water and bouillon tablets and bring to the boil. Let it simmer for 20 minutes.
-
Add the paprika with the liquid from the jar and cook for another 5 minutes. Puree the soup with a hand blender.
-
Meanwhile, put the corn and beans in a colander, rinse under cold running water and let drain. Add to the soup and heat for another 2 minutes.
-
Divide the soup over the bowls. Add 1 tbsp creme fraiche in each bowl and stir through a teaspoon once to create a nice swirl.
Blogs that might be interesting
-
15 minAppetizerbaguette, pears, gourmet slices, olive oil, (White wine vinegar, honey, rucolasla melange, walnuts,crunchy cheese-gourmet rolls
-
15 minAppetizerpine nuts, balsamic vinegar, extra virgin olive oil, arugula, Carpaccio,carpaccio with arugula
-
15 minAppetizerraw ham, fine leaf lettuce, smoked chicken fillet, alfalfa, meat tomato, vine tomato, spring / forest onion, fresh ginger, lemon juice, mango, honey, tomato ketchup, nutmeg,hambakjes with mango salsa and smoked chicken
-
15 minLunchtomato, Red pepper, Red onion, garlic, olive oil, vegetable stock, cayenne pepper, cream, arugula,roasted bell pepper tomato soup
Nutrition
165Calories
Sodium32% DV760mg
Fat9% DV6g
Protein10% DV5g
Carbs5% DV14g
Fiber24% DV6g
Loved it