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MARENDON
Spicy green cabbage stew with fried fish
Also try this delicious spicy green cabbage stew with fried fish
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Ingredients
- 1000 gram crumbly potato peeled, into small cubes
- 3 tablespoon oil
- 1 onion shredded
- 2 clove garlic pressed
- 1 tablespoon sambal manis
- 1 little green coal rinsed, in thin strips
- 100 milliliters warm milk
- 4 tablespoon butter
- 4 tablespoon margarine
- 400 gram whitefish fillet in four
- 2 tablespoon flour
- Lemon in 4 parts
Kitchen Stuff
Directions
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Boil the potato cubes in plenty of salt water for about 10 minutes and drain.
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In the meantime, heat the oil in a stirring fruit about 5 minutes until it is soft.
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Add the garlic and sambal and leave on a low speed for another minute.
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Add the coal with adhering water and scoop well. Let shrink in about 10 minutes and season with salt and pepper.
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Mash the potatoes with the warm milk and 2 tablespoons of butter. Put the coals through and keep the stew warm.
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Dab the pieces of fish well with kitchen paper, sprinkle them around with salt and pepper and dust them with flour.
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Heat the rest of the butter in the pan and fry the pieces of fish brown and cooked on both sides. Bake the parts of lemon briefly. Serve with the stew.
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Nutrition
565Calories
Sodium0% DV0g
Fat35% DV23g
Protein58% DV29g
Carbs18% DV54g
Fiber0% DV0g
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