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Spicy scotch eggs with raita
Happy Chicken eggs al scotch eggs with a homemade raita of Greek yogurt, cucumber and fresh coriander.
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Ingredients
Directions
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Boil the eggs for 6 minutes. Let it scald under cold running water and peel them.
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Meanwhile cut the spring onions in very thin rings.
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Slice the coriander.
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Mix half of the coriander together with the spring onion, chicken mince, curry, ginger, pepper and salt.
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Divide the minced meat into 5 portions. Place 1 portion chopped on cling film and press flat.
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Place 1 boiled egg in the middle and carefully fold the mince around the egg with the aid of the cling film.
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Repeat with the rest of the minced meat and boiled eggs.
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Put the flour in a deep plate. Beat the last egg in a second deep plate and put it in a third plate.
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Take the meatballs with egg in succession through the flour, the beaten egg and the panko.
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Heat the oil in a frying pan or deep fryer to 180 ° C. If necessary, check the temperature with a kitchen thermometer.
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Grate the cucumber coarsely.
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Mix with the Greek yogurt, the rest of the coriander and season with salt and pepper.
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Fry the Scotch eggs per 2 to 3 in approx. 5 min. Golden brown.
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Remove with a slotted spoon, drain on kitchen paper.
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Halve the Scotch eggs and serve with the raita.
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Nutrition
235Calories
Sodium5% DV120mg
Fat26% DV17g
Protein24% DV12g
Carbs3% DV8g
Fiber4% DV1g
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