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Nelda
Stick meatball
A tasty recipe. The snack contains the following ingredients: meat, white bread, milk, minced beef, dried herbs from Provence, olive oil, red onion and red peppers.
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Ingredients
Directions
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Soak the slice of white bread in the milk.
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Add the mince, the Provençal herbs, pepper and salt.
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Knead the mince and turn 16 balls.
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Heat the oil and fry the balls i.v.
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food safety approx.
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10 min.
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Fry the onion 2 minutes in the shortening.
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This gives it more flavor on the barbecue.
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Baste around each satéstick about 2 balls, 1 part onion and 2 pieces of pepper.
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Grill the sticks for 4 minutes on the barbecue.
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Turn between times..
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Nutrition
305Calories
Sodium0% DV1.785mg
Fat35% DV23g
Protein32% DV16g
Carbs3% DV9g
Fiber16% DV4g
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