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                                    Melissa Rae Smith
                                
                            Spicy sourdough soup with deep-fried breadcrumbs
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                    Ingredients
Directions
- 
                                Heat 2 tablespoons of oil in a (soup) pan and stir-fry in the potato cubes with the garlic and curry for a few minutes at a low setting.
- 
                                Add the chilli and sauerkraut and pour in the stock. Leave to cook gently for about 15 minutes.
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                                In the meantime, heat the rest of the oil in a frying pan and deep fry the breadcrumbs in golden brown. Drain on kitchen paper and sprinkle with pepper.
- 
                                Puree the soup completely smooth. Pour in the cream and cook for a few more minutes. Season with salt and pepper.
- 
                                Pour the soup into bowls and sprinkle with the crispy bread crumbs and parsley.
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                         50 minMain dishcrumbly potato, celeriac, traditional olive oil, curry powder, cool fresh flaked meal, fresh flat parsley, pork fillets, semi-skimmed milk,pork fillet strips, curry cauliflower and celeriac purée 50 minMain dishcrumbly potato, celeriac, traditional olive oil, curry powder, cool fresh flaked meal, fresh flat parsley, pork fillets, semi-skimmed milk,pork fillet strips, curry cauliflower and celeriac purée
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                         20 minMain dishtraditional olive oil, minced beef, curry powder, cut pointed cabbage, natural cheese spread, tortilla wrap tomato,minced meat wrap with pointed cabbage 20 minMain dishtraditional olive oil, minced beef, curry powder, cut pointed cabbage, natural cheese spread, tortilla wrap tomato,minced meat wrap with pointed cabbage
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                         20 minMain dishunpeeled potatoes, fresh cod, Scandinavian spices for salmon, traditional olive oil, fresh chives, yogurt, cucumber, raw vegetables beetroot julienne,fried cod with potato-cucumber salad 20 minMain dishunpeeled potatoes, fresh cod, Scandinavian spices for salmon, traditional olive oil, fresh chives, yogurt, cucumber, raw vegetables beetroot julienne,fried cod with potato-cucumber salad
- 
                        
                         20 minMain dishZeeland bacon, sweet and sour pickles, capers, dried tarragon, mayonnaise, flour, salt and pepper, butter or margarine, samphire, slip tongues,fried slippery tongue with dragon mayonnaise 20 minMain dishZeeland bacon, sweet and sour pickles, capers, dried tarragon, mayonnaise, flour, salt and pepper, butter or margarine, samphire, slip tongues,fried slippery tongue with dragon mayonnaise
Nutrition
                                315Calories
                            
                            
                                Fat29% DV19g
                            
                            
                                Protein12% DV6g
                            
                            
                                Carbs9% DV28g
                            
                        
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