Fast couscous with chicken leg

Name: fast couscous with chicken leg
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 onion; 2 toe garlic; 1 pot red pointed pepper piquillo; 300 g couscous; 3 el traditional olive oil; 500 g sieved tomatoes; 15 g fresh basil; 1.000 g chicken bolt grilled

Chicken bolsters with couscous and vegetable sauce.

Ingredients

Directions

Chop the onion and finely chop the garlic. Drain the peppers and cut into strips.
Well the couscous according to the instructions on the package.
Heat the oil in a frying pan and fry the onion and garlic. Add the tomato and cook on low heat for 5 minutes. Slice the basil.
Heat the chicken bolts in a microwave according to the instructions on the package. Add the paprika to the tomato sauce and heat for 3 minutes.
Season the couscous with pepper and salt. Serve the couscous with the vegetable sauce and chicken bolts. Sprinkle the dish with basil.

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Nutrition

625Calories

Sodium13% DV315mg

Fat28% DV18g

Protein96% DV48g

Carbs23% DV68g

Fiber12% DV3g

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