Filter
Reset
Sort ByRelevance
Lola Mackard
Spicy stew with meat and vegetables
A tasty Dutch recipe. The main course contains the following ingredients: meat, winter carrots, green beans (frozen, 450 g), stewed potatoes, green beans (256 g), sunflower oil, fried rice (300 g) and unsalted peanuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the carrot and cut into cubes.
-
Boil the beans and carrot with a little salt for 5 minutes.
-
Prepare puree from pureemix (from pack) and 1 liter of water according to instructions.
-
Stir and cover the vegetables.
-
Heat oil in frying pan and brown in 8 min.
-
Make spicy mix (out of pack) with 150 ml of cold water and pour it into meat.
-
Bring to a boil with occasional stirring.
-
Warm up the stew on low heat.
-
Peanut coarsely chop.
-
Divide stew over four plates, add meat with sauce and sprinkle with peanuts..
Blogs that might be interesting
-
15 minMain dishavocado, lemon juice, Tortilla wraps, tuna salad, bunch onion, fried fricandeau, arugula, traditional olive oil,tuna wrap with avocado
-
20 minMain dishcouscous, traditional olive oil, unsalted butter, onion, frozen Italian herbs, Tuscan sausages, fresh Italian stir-fry vegetables, spicy pasta sauce in a pack,Tuscan sausages with couscous
-
30 minMain dishpotatoes, Tuscan, thin bacon strips, onions, herbal sauerkraut, Cherry tomatoes,stewed herb sauerkraut with sausages
-
25 minMain dishfrozen kale, Provencal spiced beef strips, bacon patties à la minute, sunflower oil, chilled potato slices, Red wine, tap water, meat broth tablet, winter carrot,autumn Stew
Nutrition
620Calories
Sodium32% DV765mg
Fat52% DV34g
Protein52% DV26g
Carbs16% DV48g
Fiber16% DV4g
Loved it