Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Spicy stew with meat and vegetables
 
 
4 ServingsPTM25 min

Spicy stew with meat and vegetables


A tasty Dutch recipe. The main course contains the following ingredients: meat, winter carrots, green beans (frozen, 450 g), stewed potatoes, green beans (256 g), sunflower oil, fried rice (300 g) and unsalted peanuts.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Clean the carrot and cut into cubes.
  2. Boil the beans and carrot with a little salt for 5 minutes.
  3. Prepare puree from pureemix (from pack) and 1 liter of water according to instructions.
  4. Stir and cover the vegetables.
  5. Heat oil in frying pan and brown in 8 min.
  6. Make spicy mix (out of pack) with 150 ml of cold water and pour it into meat.
  7. Bring to a boil with occasional stirring.
  8. Warm up the stew on low heat.
  9. Peanut coarsely chop.
  10. Divide stew over four plates, add meat with sauce and sprinkle with peanuts..


Nutrition

620Calories
Sodium32% DV765mg
Fat52% DV34g
Protein52% DV26g
Carbs16% DV48g
Fiber16% DV4g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407