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GINGER497
Spicy stir-fry of minced chicken with cucumber and mango
Stir-fried dish of basmati rice, cucumber, mango, shallot, red pepper, minced meat and coriander.
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Ingredients
Directions
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Boil the rice according to the instructions on the package. Meanwhile, halve the cucumbers in the length and remove the seed lists with a spoon.
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Cut the flesh into half-sized moons of 1 cm thick.
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Peel the mango and cut into cubes of 1 cm. Cut the shallots. Cut the stalk of the red pepper.
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Halve the pepper in the length and remove the seed lists with a sharp knife. Slice the flesh finely.
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Heat the oil in a wok and fry the minced meat. Add the shallots, red pepper and cucumber and stir-fry for 3 minutes.
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Add the mango in the last minute and let it warm up.
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Cut the coriander coarsely. Serve the rice with the stir fry and sprinkle with the coriander.
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Nutrition
585Calories
Sodium17% DV400mg
Fat34% DV22g
Protein38% DV19g
Carbs25% DV75g
Fiber16% DV4g
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