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Spicy stir-fry of steak with red cabbage salad and rice
4 ServingsPTM25 min

Spicy stir-fry of steak with red cabbage salad and rice

Stir-fried steak with basmati rice, spicy sauce and a salad of red cabbage and orange.



  1. Boil the rice with salt, if necessary, for 8 minutes. Drain and leave with the lid on the pan until use.
  2. Clean the oranges and grate the orange peel.
  3. Peel the oranges and cut the segments of flesh from the membranes, so that you can easily pop out the flesh with your knife.
  4. Collect the juice. Cut the flesh into half slices.
  5. Cut the spring onions into rings. Mix 2 tbsp orange juice (for 4 people) and the rack and pepper. Mix the dressing with the red cabbage and spread over a bowl.
  6. Divide the orange slices and the spring onions.
  7. Halve the red pepper in the length and remove the seed lists with a sharp knife. Slice the flesh of the red pepper and garlic.
  8. Mix in a bowl ⅔ of the pepper, the garlic, the rest of the orange juice and the oyster sauce.
  9. Sprinkle the steaks with salt and pepper. Heat the oil in a frying pan and fry the steaks for 4 min. On medium heat.
  10. Turn halfway. Remove from the pan, place on a plate and rest under aluminum foil. Leave the shortening in the pan.
  11. In the meantime, remove the stalks and seeds from the peppers and cut the flesh into thin strips.
  12. Add the rest of the oil in the same frying pan and fry the pepper for 2 minutes.
  13. Cut the steaks into thin slices. Spread the rice, paprika, red cabbage salad over the plates and spread the sauce over the steak.
  14. Garnish with the rest of the red pepper.


Sodium0% DV1.120mg
Fat18% DV12g
Protein80% DV40g
Carbs26% DV77g
Fiber28% DV7g

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