Filter
Reset
Sort ByRelevance
Cardblanc
Spicy stir-fry of steak with red cabbage salad and rice
Stir-fried steak with basmati rice, spicy sauce and a salad of red cabbage and orange.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice with salt, if necessary, for 8 minutes. Drain and leave with the lid on the pan until use.
-
Clean the oranges and grate the orange peel.
-
Peel the oranges and cut the segments of flesh from the membranes, so that you can easily pop out the flesh with your knife.
-
Collect the juice. Cut the flesh into half slices.
-
Cut the spring onions into rings. Mix 2 tbsp orange juice (for 4 people) and the rack and pepper. Mix the dressing with the red cabbage and spread over a bowl.
-
Divide the orange slices and the spring onions.
-
Halve the red pepper in the length and remove the seed lists with a sharp knife. Slice the flesh of the red pepper and garlic.
-
Mix in a bowl ⅔ of the pepper, the garlic, the rest of the orange juice and the oyster sauce.
-
Sprinkle the steaks with salt and pepper. Heat the oil in a frying pan and fry the steaks for 4 min. On medium heat.
-
Turn halfway. Remove from the pan, place on a plate and rest under aluminum foil. Leave the shortening in the pan.
-
In the meantime, remove the stalks and seeds from the peppers and cut the flesh into thin strips.
-
Add the rest of the oil in the same frying pan and fry the pepper for 2 minutes.
-
Cut the steaks into thin slices. Spread the rice, paprika, red cabbage salad over the plates and spread the sauce over the steak.
-
Garnish with the rest of the red pepper.
Blogs that might be interesting
-
25 minMain dishpotatoes with skin, cherry / Christmas, celery, garlic, olive oil, dried rosemary,kebble skewer
-
30 minMain dishlemon, cucumbers, Cherry tomatoes, smoked salmon, black tagliatelle, olive oil, cooked mussel meat, Pink shrimps,squid paste with three types of fish
-
35 minMain dishchicken breast, mushroom, Red onion, garlic, butter, olive oil, White wine, chicken broth from tablet, fresh thyme, deep freeze, creme fraiche,chicken with red onion and mushrooms
-
10 minMain dishbeef tenderloin, margarine,tenderloin steak step-by-step of loetje
Nutrition
585Calories
Sodium0% DV1.120mg
Fat18% DV12g
Protein80% DV40g
Carbs26% DV77g
Fiber28% DV7g
Loved it