Filter
Reset
Sort ByRelevance
BRITTANYDEAR
Tenderloin steak step-by-step of loetje
Step-by-step preparation of tenderloin steak
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Let the steak come to room temperature. Sprinkle the meat with herbs.
-
Heat the pan and let the margarine melt. Turn the flame up high so that the butter starts to roar (do not let the butter burn!).
-
Put the steak in the pan when the butter is out. Keep the fire high so that they will quickly seal. Turn the steak over after 1 min.
-
Turn the steaks all the time to get them evenly brown.
-
Place the steak on a plate. Give plenty of gravy.
Blogs that might be interesting
-
20 minMain dishextra virgin olive oil, onion, winter carrot, potato, garlic, white coal, White wine, fish stock of 1 tablet, cod fillet, fresh coriander, fresh parsley,portuguese stew -
30 minMain dishsunflower oil, garlic, fresh ginger, spring / forest onion, spring / forest onion, beef rag, biscuits, sugar, soy sauce, Beef broth, cornstarch, Sesame seed, lime,Chinese stew with pumpkin-coconut puree -
20 minMain dishcrumbly potato, warm milk, oil, butter, leeks, fresh provençal herbs, White bread, old cheese, fresh parsley, nutmeg, garlic,leek stew with old cheese -
80 minMain dishpotatoes, olive oil, paprika, Chinese coal, apples, halvanaise, yogurt, curry powder, egg, cod fillet, bread-crumbs,fish and chips
Nutrition
350Calories
Sodium3% DV65mg
Fat37% DV24g
Protein68% DV34g
Carbs27% DV81g
Fiber8% DV2g
Loved it