Filter
Reset
Sort ByRelevance
BRITTANYDEAR
Tenderloin steak step-by-step of loetje
Step-by-step preparation of tenderloin steak
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Let the steak come to room temperature. Sprinkle the meat with herbs.
-
Heat the pan and let the margarine melt. Turn the flame up high so that the butter starts to roar (do not let the butter burn!).
-
Put the steak in the pan when the butter is out. Keep the fire high so that they will quickly seal. Turn the steak over after 1 min.
-
Turn the steaks all the time to get them evenly brown.
-
Place the steak on a plate. Give plenty of gravy.
Blogs that might be interesting
-
50 minMain dishpork schnitzels, cheese, egg, bread-crumbs, liquid margarine, Potato balls, olive oil, wok mix Italian,pork schnitzel filled with zaanlander cheese -
75 minMain dishwinter carrot, celery, leeks, fresh celery, onion, tap water, dried laurel leaves, celeriac, beef broth tablet, half-to-half-chopped, vermicelli,extra stuffed vegetable soup -
25 minLunchbeef burger, butter, oil, onion, flour, dried Provençal herbs, oil, brown bun, friséesla, Camembert, bleu d 'Auvergne,bistro burger -
20 minMain dishfennel bulb, chicken broth, Italian stir-fry vegetable cavolo nero, free-range chicken fillet, cannellini canned beans, lemon, frozen garden peas,richly filled Italian chicken soup
Nutrition
350Calories
Sodium3% DV65mg
Fat37% DV24g
Protein68% DV34g
Carbs27% DV81g
Fiber8% DV2g
Loved it