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Jasperbell
Spicy taco cake
A nice mexican recipe. The main course contains the following ingredients: fish, onion, sunflower oil, tuna in oil (a ca. 185 g), tomato cubes (400 ml), taco seasoning mix (35 g), soft tacos (8 pieces, 300 g), tacosal mild ( a 200 ml) and ground mature cheese (a 150 g).
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cut the onion and fry in oil for 2 minutes.
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Drain the tuna and create onion with tomato cubes and seasoning mix.
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Fill the baked baking dish with soft tacos and tuna mixture.
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Finish with soft taco.
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Spread the top with taco sauce and sprinkle with cheese.
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Cake in the middle of the oven in approx.
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30 min.
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Until done, until golden brown.
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Delicious with iceberg salad and yoghurt dressing..
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Nutrition
520Calories
Sodium20% DV474mg
Fat38% DV25g
Protein60% DV30g
Carbs15% DV44g
Fiber8% DV2g
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