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Crystallynn
Spicy turkey curry with Chinese cabbage
A nice Indian recipe. The main course contains the following ingredients: poultry, turkey breast (approx. 200 g), sunflower oil, Indian curry sauce (400 ml), red onions, garlic, Chinese cabbage and naan bread with garlic and coriander (280 g).
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cut turkey into strips.
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Fry 2 tbsp oil in frying pan and fry turkey for 5 min.
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Give the curry sauce over turkey and let it simmer for 15 minutes.
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Stirring occasionally.
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Peel and chop onions and garlic.
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clean coal and cut into thin strips.
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flatbread bread according to instructions.
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Heat in wok rest of oil.
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Onion and garlic stir-fry 2 minutes.
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create coal and stir-fry for another 3 minutes.
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Spread the cabbage mixture over four plates.
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Place curry sauce in the middle.
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Serve with flat bread..
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Nutrition
620Calories
Sodium12% DV285mg
Fat57% DV37g
Protein68% DV34g
Carbs13% DV38g
Fiber28% DV7g
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