Filter
Reset
Sort ByRelevance
JANKS
Wholemeal spaghetti with tender chicken tenderloins
Pasta now, with wholewheat spaghetti, grilled vegetables, peppers, tomato cubes, beef broth tablet and chicken fillet cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a generous pot of water to the boil. Meanwhile, let the grilled paprika leak out.
-
Cut the tomatoes into cubes and put in a high cup with the pepper and bouillon tablet.
-
Puree with the hand blender into a smooth sauce and season with salt and pepper.
-
When the water is boiling, put the spaghetti in the pan and cook for 11 minutes until al dente.
-
Heat the grill pan. Brush the chicken with the oil and sprinkle with salt and pepper. Grill the chicken in 5 minutes until done. Times regularly.
-
Meanwhile cut the grilled-vegetable mix into 2 cm pieces. Heat the rest of the oil in the frying pan and fry the vegetables over medium heat 1 min.
-
Add the tomato-pepper sauce and heat for 2 minutes.
-
Drain the spaghetti and put in a bowl. Divide the sauce over it and scoop the chicken.
Blogs that might be interesting
-
20 minMain dishfarfalle, peeled walnuts, fresh basil, cook's cream, walnut oil, ham strips, grated Parmesan cheese,farfalle with walnut ham sauce
-
30 minMain dishcrumbly potato, onion, unsalted butter, beef broth tablet, wheat flour, smoked paprika, paprika mix, gypsy technitzel, traditional olive oil,gypsy schnitzels with stew
-
30 minMain dishonion, garlic, green peppers, chickpeas, sunflower oil, baking flour, Indian curry paste, coconut milk,spicy chickpeas with coconut vegetables
-
20 minMain dishoil, onion, green pepper, Red pepper, pumpkin, paprika, cumin powder (djinten), sausage, White rice, vegetable stock of tablet, chicken broth from tablet, butter,rice with sausages and pumpkin
Nutrition
535Calories
Sodium38% DV920mg
Fat18% DV12g
Protein74% DV37g
Carbs22% DV66g
Fiber32% DV8g
Loved it