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Spinach dish with egg
 
 
4 ServingsPTM50 min

Spinach dish with egg


Spinach from the oven with potato, tomato and egg.

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Directions

  1. Preheat the oven to 200 ° C.
  2. Chop the onion and cut the tomatoes into slices. Boil the eggs in 7 min. Hard, peel and cut into slices.
  3. In the meantime, heat the oil in a skillet or large frying pan and fry the onion for 2 minutes.
  4. Always add a portion of spinach and let it shrink before you add a new portion.
  5. Repeat until all spinach has shrunk and the moisture is completely evaporated. Season the spinach with salt and pepper.
  6. Grease the oven dish. Place the potato slices in the baking dish. Cover with half of the spinach and half of the slices of egg.
  7. Sprinkle with salt and pepper to taste. Place the potato slices, the rest of the spinach and the rest of the slices of egg on top.
  8. Sprinkle with salt and pepper to taste. Finish with the potato slices. Divide the bechamel sauce and the tomatoes. Sprinkle with the oregano.
  9. Fry the spinach dish in the oven for 25-30 minutes until done.


Nutrition

480Calories
Sodium25% DV605mg
Fat37% DV24g
Protein42% DV21g
Carbs14% DV42g
Fiber32% DV8g

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