Filter
Reset
Sort ByRelevance
Lori Kuehl Knight
Spinach, egg and avocado with toasted bread
Lunch salad with egg, spinach, hüttenkäse, cress, avocado and tomatoes. Tasty with a slice of toast.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the eggs hard in 8 minutes and start to frighten under cold running water. Peel the eggs and prake with a fork.
-
Spread the spinach over the plates and distribute the hüttenkäse, cress and the oak.
-
Halve the tomatoes and spread over the plates. Cut the avocado half in half and remove the kernel.
-
Cut the flesh into slices and spread over the spinach. Drizzle with oil and season with pepper.
-
Roast the bread, spread with the margarine and serve with the salad.
Blogs that might be interesting
-
20 minLunchwhite pistolets, radishes, bunch onions, salted cashew nuts, fresh coriander, chicken breast,Vietnamese baguette with chicken and coriander -
30 minLunchsmoked breakfast bacon, fine mustard, White wine vinegar, olive oil, lettuce, egg,lettuce with poached egg and bacon dressing -
10 minLunchartichoke hearts, basil, spring / forest onion, olive oil, pepper, bread, leg ham,artichoke heart, leg ham and basil -
20 minLunchhalf-to-half-chopped, ketjapmarinade, peanut butter with pieces of nut, sambal oelek, sweet chilli sauce,Indian meatballs with sweet sauce
Nutrition
430Calories
Sodium23% DV560mg
Fat38% DV25g
Protein52% DV26g
Carbs7% DV21g
Fiber28% DV7g
Loved it