Filter
Reset
Sort ByRelevance
Lori Kuehl Knight
Spinach, egg and avocado with toasted bread
Lunch salad with egg, spinach, hüttenkäse, cress, avocado and tomatoes. Tasty with a slice of toast.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the eggs hard in 8 minutes and start to frighten under cold running water. Peel the eggs and prake with a fork.
-
Spread the spinach over the plates and distribute the hüttenkäse, cress and the oak.
-
Halve the tomatoes and spread over the plates. Cut the avocado half in half and remove the kernel.
-
Cut the flesh into slices and spread over the spinach. Drizzle with oil and season with pepper.
-
Roast the bread, spread with the margarine and serve with the salad.
Blogs that might be interesting
-
25 minLunchbreakfast bacon, Parmigiano Reggiano, fresh parsley, chive plant, medium sized egg, semi-skimmed milk, farmers white bread, mayonnaise, head of iceberg lettuce, tomato, cress, natural crisps,club sandwich with omelette, parmesan and fresh herbs -
20 minLunchtraditional olive oil, grilled eggplant, mesclun salad, smoked salmon pieces, honny cress, yoghurt dressing,citymoms honnysalad -
20 minLunchwhite asparagus, juice of orange, walnut oil, fine mustard, lamb's lettuce, arugula, fresh basil, smoked salmon,asparagus salad with salmon -
15 minLunchegg, milk, coffee milk, dried oregano, salami, butter, cheese, fresh spinach,spinach omelet with salami
Nutrition
430Calories
Sodium23% DV560mg
Fat38% DV25g
Protein52% DV26g
Carbs7% DV21g
Fiber28% DV7g
Loved it