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Spinach, egg and avocado with toasted bread
 
 
2 ServingsPTM15 min

Spinach, egg and avocado with toasted bread


Lunch salad with egg, spinach, hüttenkäse, cress, avocado and tomatoes. Tasty with a slice of toast.

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Directions

  1. Boil the eggs hard in 8 minutes and start to frighten under cold running water. Peel the eggs and prake with a fork.
  2. Spread the spinach over the plates and distribute the hüttenkäse, cress and the oak.
  3. Halve the tomatoes and spread over the plates. Cut the avocado half in half and remove the kernel.
  4. Cut the flesh into slices and spread over the spinach. Drizzle with oil and season with pepper.
  5. Roast the bread, spread with the margarine and serve with the salad.

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Nutrition

430Calories
Sodium23% DV560mg
Fat38% DV25g
Protein52% DV26g
Carbs7% DV21g
Fiber28% DV7g

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