Filter
Reset
Sort ByRelevance
Lori Kuehl Knight
Spinach, egg and avocado with toasted bread
Lunch salad with egg, spinach, hüttenkäse, cress, avocado and tomatoes. Tasty with a slice of toast.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the eggs hard in 8 minutes and start to frighten under cold running water. Peel the eggs and prake with a fork.
-
Spread the spinach over the plates and distribute the hüttenkäse, cress and the oak.
-
Halve the tomatoes and spread over the plates. Cut the avocado half in half and remove the kernel.
-
Cut the flesh into slices and spread over the spinach. Drizzle with oil and season with pepper.
-
Roast the bread, spread with the margarine and serve with the salad.
Blogs that might be interesting
-
30 minLunchprotein, egg, milk, liquid baking product, herbal cream cheese,airy omelette
-
15 minLunchMussels, onion, Cherry tomatoes, olive oil, mascarpone, basil,mussels on his italian
-
10 minLunchcucumber, fresh dill, lemon juice, hüttenkäse, crispbread, smoked salmon,crispbread with smoked salmon
-
20 minLunchliquid baking product, Red onion, thyme, dried thyme, Chestnut mushroom, egg, spring / forest onion,foam omelet with chestnut mushrooms and red onion
Nutrition
430Calories
Sodium23% DV560mg
Fat38% DV25g
Protein52% DV26g
Carbs7% DV21g
Fiber28% DV7g
Loved it