Filter
Reset
Sort ByRelevance
Sweetpea48507
Spinach flakes with tartar, carrot and paprika
A tasty Dutch recipe. The main course contains the following ingredients: meat, flour, eggs, milk, chopped spinach ((pack 450 g, frozen), thawed), butter, carrots, beef tartar (a 2 pieces, 200 g) and red pepper (in strips).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the flour in a bowl, make a well in the middle and break the eggs in it.
-
Add the milk while stirring and mix into a nice smooth batter.
-
Add the spinach to the batter and mix well.
-
Heat a knob of butter in a frying pan, add a large spoonful of batter and let it flow over the entire bottom of the pan.
-
Fry the flange for 3 minutes until the bottom is golden brown, turn the flange over and bake the other side for another 1 min.
-
Bake 3 more flanges and keep them warm under aluminum foil.
-
Clean the forest root and cut into 3 cm pieces.
-
Cook them in 4 minutes until al dente.
-
Heat the rest of the butter in a pan and fry the tarttails in 8 min.
-
So that they are nicely brown on the outside and still a little rosé inside.
-
Put the spinach flakes on plates, put a tartaartje on a half with some carrots there.
-
Fold the flange twice.
-
Put some strips of peppers..
Blogs that might be interesting
-
15 minMain dishcouscous, broccoli list, boiling water, fresh fresh mint, fresh chives, unsalted cashew nuts, lemon, traditional olive oil, liquid honey, fresh green asparagus, goat cheese natural 55,herb couscous with grilled asparagus -
30 minMain dishpotatoes, olive oil, kibbling, Chinese coal, curry powder, spice mix spring onion and garlic,fish and spicy potatoes -
45 minMain dishredfish fillet, mild Indian curry paste, chili powder, fresh ginger root, lemon, oil,grilled fish fillet -
25 minMain dishfarfalle, cucumber, smoked chicken fillet, Smith apple, celery, fresh goat cheese with honey, creme fraiche, sprig of rosemary,farfalle salad with celery and chicken
Nutrition
490Calories
Sodium27% DV640mg
Fat29% DV19g
Protein74% DV37g
Carbs14% DV41g
Fiber44% DV11g
Loved it